Chocolate Protein Shake
Nutritional Overview
A creamy chocolate protein shake made with milk, protein powder, and cocoa powder, providing a balanced mix of protein, carbs, and fats.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 250 calories, Chocolate Protein Shake provides moderate energy and can fit well into most balanced meal plans.
• Chocolate Protein Shake offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (30g), Chocolate Protein Shake is an excellent energy source for active individuals and athletes.
• Chocolate Protein Shake contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Chocolate Protein Shake is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Protein Powder contributes 120 calories (48% of total calories).
Detailed Ingredient Breakdown
Milk
Protein: 0g
| Carbs: 0g
| Fat: 0g
Protein Powder
Protein: 0g
| Carbs: 0g
| Fat: 0g
Cocoa Powder
Protein: 0g
| Carbs: 0g
| Fat: 0g
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