Chocolate Protein Oatmeal
Nutritional Overview
A high-protein oatmeal dish with Greek yogurt, cocoa powder, and protein powder, offering a nutritious and balanced meal.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 270 calories, Chocolate Protein Oatmeal provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Chocolate Protein Oatmeal provides 25g of protein, supporting muscle growth, repair, and satiety.
• Chocolate Protein Oatmeal provides 23g of carbohydrates, offering quick energy for daily activities and workouts.
• Chocolate Protein Oatmeal contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Chocolate Protein Oatmeal is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: oats contributes 150 calories (56% of total calories).
Detailed Ingredient Breakdown
oats
Protein: 0g
| Carbs: 0g
| Fat: 0g
greek yogurt
Protein: 0g
| Carbs: 0g
| Fat: 0g
cocoa powder
Protein: 0g
| Carbs: 0g
| Fat: 0g
protein powder
Protein: 0g
| Carbs: 0g
| Fat: 0g
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