Chocolate Protein Drink
Nutritional Overview
This is a lactose-free chocolate-flavored protein drink containing 33g of protein. Estimated values for carbs, fats, and sugar are based on typical nutritional profiles. Some ingredient values are estimated due to lack of detailed labeling.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Chocolate Protein Drink contains 330 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Chocolate Protein Drink provides 33g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (30g), Chocolate Protein Drink is an excellent energy source for active individuals and athletes.
• Chocolate Protein Drink contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Chocolate Protein Drink provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Milk protein contributes 132 calories (40% of total calories).
• Protein sources: Milk protein provide essential amino acids for muscle health.
• Energy sources: Chocolate flavoring, Sweeteners supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Milk protein
40gr
Protein: 33g
| Carbs: 2g
| Fat: 1g
Chocolate flavoring
20gr
Protein: 0g
| Carbs: 15g
| Fat: 3g
Sweeteners
15gr
Protein: 0g
| Carbs: 13g
| Fat: 0g
Water
200gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Stabilizers and emulsifiers
10gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
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