Chocolate Protein Drink
Nutritional Overview
This is a chocolate-flavored protein drink containing milk, whey protein, cocoa powder, and sugar. Estimated values based on typical nutritional content as exact label details are not fully visible.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Chocolate Protein Drink provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Chocolate Protein Drink provides 20g of protein, supporting muscle growth, repair, and satiety.
• Chocolate Protein Drink provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Chocolate Protein Drink contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Chocolate Protein Drink provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Whey protein contributes 80 calories (40% of total calories).
• Protein sources: Milk, Whey protein provide essential amino acids for muscle health.
• Energy sources: Milk supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Milk
150gr
Protein: 5g
| Carbs: 6g
| Fat: 3g
Whey protein
25gr
Protein: 15g
| Carbs: 1g
| Fat: 1g
Cocoa powder
10gr
Protein: 2g
| Carbs: 3g
| Fat: 1g
Sugar
8gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
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