Chocolate Protein Bar
Nutritional Overview
This is a Fulfil Chocolate Brownie protein bar. It contains approximately 204 calories, is high in protein (20g), low in sugar (2g), and includes ingredients like whey protein, chocolate coating, and fiber blend. Some ingredient values are estimated due to limited packaging information.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 204 calories, Chocolate Protein Bar provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Chocolate Protein Bar provides 20g of protein, supporting muscle growth, repair, and satiety.
• Chocolate Protein Bar provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Chocolate Protein Bar contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Chocolate Protein Bar provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Whey protein blend contributes 80 calories (39% of total calories).
• Protein sources: Whey protein blend provide essential amino acids for muscle health.
• Energy sources: Chocolate coating supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Whey protein blend
30gr
Protein: 20g
| Carbs: 2g
| Fat: 1g
Chocolate coating
20gr
Protein: 1g
| Carbs: 8g
| Fat: 4g
Sweetener blend
5gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Cocoa powder
10gr
Protein: 2g
| Carbs: 3g
| Fat: 1g
Fiber blend
15gr
Protein: 0g
| Carbs: 1g
| Fat: 1g
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