Chocolate Protein Bar
Nutritional Overview
A chocolate-flavored protein bar with 200 calories, high in protein and moderate in carbs and fats.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Chocolate Protein Bar provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Chocolate Protein Bar provides 20g of protein, supporting muscle growth, repair, and satiety.
• Chocolate Protein Bar provides 23g of carbohydrates, offering quick energy for daily activities and workouts.
• Chocolate Protein Bar contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Chocolate Protein Bar provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Whey protein isolate contributes 50 calories (25% of total calories).
Detailed Ingredient Breakdown
Whey protein isolate
Protein: 0g
| Carbs: 0g
| Fat: 0g
Soy protein isolate
Protein: 0g
| Carbs: 0g
| Fat: 0g
Cocoa powder
Protein: 0g
| Carbs: 0g
| Fat: 0g
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