Chocolate Granola Coffee
Nutritional Overview
A rich coffee-based drink topped with crunchy granola and dark chocolate pieces, offering a balanced mix of protein, carbs, and fats.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Chocolate Granola Coffee contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• Chocolate Granola Coffee offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (40g), Chocolate Granola Coffee is an excellent energy source for active individuals and athletes.
• Chocolate Granola Coffee contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Chocolate Granola Coffee provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: granola contributes 200 calories (57% of total calories).
Detailed Ingredient Breakdown
coffee
Protein: 0g
| Carbs: 0g
| Fat: 0g
granola
Protein: 0g
| Carbs: 0g
| Fat: 0g
dark chocolate
Protein: 0g
| Carbs: 0g
| Fat: 0g
milk
Protein: 0g
| Carbs: 0g
| Fat: 0g
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