chocolade proteïnedrank
Nutritional Overview
Een plantaardige chocolade proteïnedrank op basis van soja met ongeveer 15 gram eiwit per pak. Waarden zijn geschat op basis van de zichtbare verpakking; niet-zichtbare of onbekende waarden zijn op 0 gezet indien nodig.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 185 calories, chocolade proteïnedrank provides moderate energy and can fit well into most balanced meal plans.
• chocolade proteïnedrank offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• chocolade proteïnedrank provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• chocolade proteïnedrank contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. chocolade proteïnedrank provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: sojadrank contributes 90 calories (49% of total calories).
• Protein sources: sojadrank, erwteneiwit provide essential amino acids for muscle health.
• Energy sources: sojadrank supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
sojadrank
220gr
Protein: 8g
| Carbs: 7g
| Fat: 4g
erwteneiwit
20gr
Protein: 7g
| Carbs: 1g
| Fat: 0g
cacao
10gr
Protein: 0g
| Carbs: 3g
| Fat: 1g
suiker
3gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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