Протеинов бар Choco Coco
Nutritional Overview
Това е протеинов бар с вкус на шоколад и кокос, съдържащ 20 г протеин, ниско съдържание на захар и без добавена захар. Някои стойности са приблизителни поради липса на точна информация на опаковката.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 220 calories, Протеинов бар Choco Coco provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Протеинов бар Choco Coco provides 20g of protein, supporting muscle growth, repair, and satiety.
• Протеинов бар Choco Coco provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Протеинов бар Choco Coco contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Протеинов бар Choco Coco provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: протеинов бленд (суроватъчен протеин) contributes 80 calories (36% of total calories).
• Protein sources: протеинов бленд (суроватъчен протеин) provide essential amino acids for muscle health.
• Energy sources: шоколадова глазура, фибри и пълнители supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
шоколадова глазура
15gr
Protein: 1g
| Carbs: 10g
| Fat: 3g
протеинов бленд (суроватъчен протеин)
25gr
Protein: 15g
| Carbs: 2g
| Fat: 1g
кокосови стърготини
8gr
Protein: 1g
| Carbs: 2g
| Fat: 2g
фибри и пълнители
10gr
Protein: 1g
| Carbs: 6g
| Fat: 0g
подсладители (без добавена захар)
7gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
растителни масла
5gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!