Nutritional Overview
Dwie kromki chleba wieloziarnistego z widocznymi nasionami słonecznika, siemieniem lnianym i pestkami dyni. Wartości oszacowane na podstawie wyglądu, brak dokładnych ilości składników.
Health Insights & Benefits
• At 260 calories, Chleb wieloziarnisty provides moderate energy and can fit well into most balanced meal plans.
• Chleb wieloziarnisty offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (36g), Chleb wieloziarnisty is an excellent energy source for active individuals and athletes.
• Chleb wieloziarnisty contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Chleb wieloziarnisty is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 8 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: mąka żytnia contributes 80 calories (31% of total calories).
