Chips idéal protéiné avec carotte, célerie et hummus
Nutritional Overview
Un encas équilibré combinant des chips riches en protéines avec des légumes frais et du hummus, offrant 18 g de protéines pour seulement 230 calories.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 230 calories, Chips idéal protéiné avec carotte, célerie et hummus provides moderate energy and can fit well into most balanced meal plans.
• Chips idéal protéiné avec carotte, célerie et hummus offers 18g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Chips idéal protéiné avec carotte, célerie et hummus provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Chips idéal protéiné avec carotte, célerie et hummus contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Chips idéal protéiné avec carotte, célerie et hummus is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chips protéinées contributes 150 calories (65% of total calories).
• Protein sources: Chips protéinées provide essential amino acids for muscle health.
• Energy sources: Chips protéinées, Carottes supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Chips protéinées
40gr
Protein: 15g
| Carbs: 10g
| Fat: 5g
Carottes
60gr
Protein: 1g
| Carbs: 6g
| Fat: 0g
Céleri
50gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Hummus
30gr
Protein: 2g
| Carbs: 0g
| Fat: 3g
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