Chips de carotte frits
Nutritional Overview
Chips de carotte maison préparées dans une friteuse à air avec des épices et de l'huile végétale. Certaines valeurs nutritionnelles sont estimées en raison du manque de détails précis.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Chips de carotte frits contains 310 calories, making it a substantial meal option that provides good energy for active individuals.
• Chips de carotte frits offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Chips de carotte frits provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (20g), Chips de carotte frits provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Chips de carotte frits provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: huile végétale contributes 180 calories (58% of total calories).
• Energy sources: carottes, épices supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
carottes
150gr
Protein: 2g
| Carbs: 12g
| Fat: 0g
huile végétale
20gr
Protein: 0g
| Carbs: 0g
| Fat: 20g
épices
10gr
Protein: 1g
| Carbs: 8g
| Fat: 0g
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