Chiftea cu legume
Nutritional Overview
O masă ușoară formată dintr-o chiftea prăjită, roșii feliate și castraveți proaspeți.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 220 calories, Chiftea cu legume provides moderate energy and can fit well into most balanced meal plans.
• Chiftea cu legume offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Chiftea cu legume provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Chiftea cu legume contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Chiftea cu legume is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Diet compatibility: Low-carb - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chiftea contributes 150 calories (68% of total calories).
Detailed Ingredient Breakdown
chiftea
Protein: 0g
| Carbs: 0g
| Fat: 0g
roșii
Protein: 0g
| Carbs: 0g
| Fat: 0g
castraveți
Protein: 0g
| Carbs: 0g
| Fat: 0g
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