Chicken with pickled veggies
Nutritional Overview
A meal consisting of cooked chicken, potatoes, and pickled vegetables, providing a balanced mix of protein, carbs, and fats.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Chicken with pickled veggies contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Chicken with pickled veggies provides 25g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (30g), Chicken with pickled veggies is an excellent energy source for active individuals and athletes.
• Chicken with pickled veggies contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Chicken with pickled veggies provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chicken contributes 180 calories (51% of total calories).
Detailed Ingredient Breakdown
Chicken
Protein: 0g
| Carbs: 0g
| Fat: 0g
Potatoes
Protein: 0g
| Carbs: 0g
| Fat: 0g
Pickled cucumber
Protein: 0g
| Carbs: 0g
| Fat: 0g
Pickled carrots
Protein: 0g
| Carbs: 0g
| Fat: 0g
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