Chicken with greens
Nutritional Overview
A healthy meal with grilled chicken breast, green peas, broccolini, and asparagus. All visible ingredients included. No unknown calories.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 270 calories, Chicken with greens provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Chicken with greens provides 32g of protein, supporting muscle growth, repair, and satiety.
• Chicken with greens provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Chicken with greens contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Chicken with greens is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: grilled chicken breast contributes 165 calories (61% of total calories).
Detailed Ingredient Breakdown
grilled chicken breast
Protein: 0g
| Carbs: 0g
| Fat: 0g
green peas
Protein: 0g
| Carbs: 0g
| Fat: 0g
broccolini
Protein: 0g
| Carbs: 0g
| Fat: 0g
asparagus
Protein: 0g
| Carbs: 0g
| Fat: 0g
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