Chicken with Frosta Soup
Nutritional Overview
A balanced meal with high protein from chicken and moderate carbs and fats from Frosta Yummy Tummy Soup, making it nutritious and satisfying.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Chicken with Frosta Soup contains 390 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Chicken with Frosta Soup provides 42g of protein, supporting muscle growth, repair, and satiety.
• Chicken with Frosta Soup provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Chicken with Frosta Soup contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Chicken with Frosta Soup provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Hähnchen contributes 198 calories (51% of total calories).
• Protein sources: Hähnchen, Frosta Yummy Tummy Soup provide essential amino acids for muscle health.
• Energy sources: Frosta Yummy Tummy Soup supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Hähnchen
120gr
Protein: 36g
| Carbs: 0g
| Fat: 4g
Frosta Yummy Tummy Soup
250gr
Protein: 6g
| Carbs: 18g
| Fat: 5g
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