Chicken Veggie Soup
Nutritional Overview
A hearty soup containing chicken wing broth, pickled corn, young potatoes, bell pepper, cauliflower, and chicken meat, offering a balanced mix of protein, carbs, and fats.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Chicken Veggie Soup contains 460 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Chicken Veggie Soup provides 32g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (35g), Chicken Veggie Soup is an excellent energy source for active individuals and athletes.
• High in fats (15g), Chicken Veggie Soup provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Chicken Veggie Soup is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chicken meat contributes 140 calories (30% of total calories).
Detailed Ingredient Breakdown
chicken wing broth
Protein: 0g
| Carbs: 0g
| Fat: 0g
pickled corn
Protein: 0g
| Carbs: 0g
| Fat: 0g
young potatoes
Protein: 0g
| Carbs: 0g
| Fat: 0g
bell pepper
Protein: 0g
| Carbs: 0g
| Fat: 0g
cauliflower
Protein: 0g
| Carbs: 0g
| Fat: 0g
chicken meat
Protein: 0g
| Carbs: 0g
| Fat: 0g
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