Chicken Veggie Plate
Nutritional Overview
The plate includes grilled chicken, red bell pepper slices, cucumber sticks, and small portions of mustard, barbecue sauce, and peanut butter. Some ingredient quantities are unclear, so calorie estimates may vary slightly.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Chicken Veggie Plate contains 370 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Chicken Veggie Plate provides 35g of protein, supporting muscle growth, repair, and satiety.
• Chicken Veggie Plate provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (20g), Chicken Veggie Plate provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Chicken Veggie Plate provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Grilled chicken contributes 250 calories (68% of total calories).
Detailed Ingredient Breakdown
Grilled chicken
Protein: 0g
| Carbs: 0g
| Fat: 0g
Red bell pepper
Protein: 0g
| Carbs: 0g
| Fat: 0g
Cucumber
Protein: 0g
| Carbs: 0g
| Fat: 0g
Mustard
Protein: 0g
| Carbs: 0g
| Fat: 0g
Barbecue sauce
Protein: 0g
| Carbs: 0g
| Fat: 0g
Peanut butter
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!