Chicken veggie bowl
Nutritional Overview
A healthy bowl with grilled chicken breast, boiled potatoes, fresh tomatoes, and cucumber. Olive oil or seasoning may be used. Some values are estimated due to unknown quantities.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Chicken veggie bowl contains 370 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Chicken veggie bowl provides 35g of protein, supporting muscle growth, repair, and satiety.
• Chicken veggie bowl provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Chicken veggie bowl contains 13g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Chicken veggie bowl is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chicken breast contributes 165 calories (45% of total calories).
Detailed Ingredient Breakdown
Chicken breast
Protein: 0g
| Carbs: 0g
| Fat: 0g
Boiled potatoes
Protein: 0g
| Carbs: 0g
| Fat: 0g
Tomatoes
Protein: 0g
| Carbs: 0g
| Fat: 0g
Cucumber
Protein: 0g
| Carbs: 0g
| Fat: 0g
Olive oil or seasoning
Protein: 0g
| Carbs: 0g
| Fat: 0g
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