Chicken vegetable soup
Nutritional Overview
A light chicken vegetable soup with visible ingredients including chicken, potato, carrot, herbs, and broth. Some ingredient values are estimated due to limited visibility.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Chicken vegetable soup provides moderate energy and can fit well into most balanced meal plans.
• Chicken vegetable soup offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Chicken vegetable soup provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Chicken vegetable soup contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Chicken vegetable soup is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chicken contributes 100 calories (56% of total calories).
Detailed Ingredient Breakdown
chicken
Protein: 0g
| Carbs: 0g
| Fat: 0g
potato
Protein: 0g
| Carbs: 0g
| Fat: 0g
carrot
Protein: 0g
| Carbs: 0g
| Fat: 0g
herbs
Protein: 0g
| Carbs: 0g
| Fat: 0g
broth
Protein: 0g
| Carbs: 0g
| Fat: 0g
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