Chicken strips with cucumber
Nutritional Overview
This meal contains fried chicken strips, cucumber slices, and sweet chili sauce. The calorie count is estimated based on visible ingredients. No unknown ingredients detected. The health score is moderate due to the presence of fried food and sauce.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Chicken strips with cucumber contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Chicken strips with cucumber provides 28g of protein, supporting muscle growth, repair, and satiety.
• Chicken strips with cucumber provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (18g), Chicken strips with cucumber provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Chicken strips with cucumber provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: fried chicken strips contributes 250 calories (78% of total calories).
Detailed Ingredient Breakdown
fried chicken strips
Protein: 0g
| Carbs: 0g
| Fat: 0g
cucumber slices
Protein: 0g
| Carbs: 0g
| Fat: 0g
sweet chili sauce
Protein: 0g
| Carbs: 0g
| Fat: 0g
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