Chicken Soup
Nutritional Overview
A warm and hearty chicken soup with vegetables, rich in protein and nutrients.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Chicken Soup provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Chicken Soup provides 20g of protein, supporting muscle growth, repair, and satiety.
• Chicken Soup provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Chicken Soup contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Chicken Soup is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chicken contributes 120 calories (80% of total calories).
Detailed Ingredient Breakdown
Chicken
Protein: 0g
| Carbs: 0g
| Fat: 0g
Carrots
Protein: 0g
| Carbs: 0g
| Fat: 0g
Celery
Protein: 0g
| Carbs: 0g
| Fat: 0g
Onions
Protein: 0g
| Carbs: 0g
| Fat: 0g
Chicken broth
Protein: 0g
| Carbs: 0g
| Fat: 0g
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