Chicken Salad Bowl
Nutritional Overview
Grilled chicken over mixed greens, cherry tomatoes, cucumber, feta cheese, and herbs. Some ingredient calories are estimated due to missing exact quantities.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Chicken Salad Bowl contains 420 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Chicken Salad Bowl provides 40g of protein, supporting muscle growth, repair, and satiety.
• Chicken Salad Bowl provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (20g), Chicken Salad Bowl provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Chicken Salad Bowl is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Grilled chicken contributes 250 calories (60% of total calories).
Detailed Ingredient Breakdown
Grilled chicken
Protein: 0g
| Carbs: 0g
| Fat: 0g
Mixed greens
Protein: 0g
| Carbs: 0g
| Fat: 0g
Cherry tomatoes
Protein: 0g
| Carbs: 0g
| Fat: 0g
Cucumber
Protein: 0g
| Carbs: 0g
| Fat: 0g
Feta cheese
Protein: 0g
| Carbs: 0g
| Fat: 0g
Herbs/spices
Protein: 0g
| Carbs: 0g
| Fat: 0g
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