Health Insights & Benefits
• At 250 calories, Chicken Rice Porridge provides moderate energy and can fit well into most balanced meal plans.
• Chicken Rice Porridge offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (35g), Chicken Rice Porridge is an excellent energy source for active individuals and athletes.
• Chicken Rice Porridge contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Chicken Rice Porridge is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Rice contributes 150 calories (60% of total calories).
