Nutritional Overview
La imagen muestra seis nuggets de pollo fritos. Los ingredientes visibles incluyen pollo, pan rallado, aceite vegetal y huevo. Algunos valores son estimados por falta de información precisa.
Health Insights & Benefits
• Chicken Nuggets contains 300 calories, making it a substantial meal option that provides good energy for active individuals.
• Chicken Nuggets offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Chicken Nuggets provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (15g), Chicken Nuggets provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Chicken Nuggets with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chicken contributes 120 calories (40% of total calories).
