Health Insights & Benefits
• At 250 calories, Chicken Nuggets provides moderate energy and can fit well into most balanced meal plans.
• Chicken Nuggets offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Chicken Nuggets provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Chicken Nuggets contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Chicken Nuggets with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chicken contributes 150 calories (60% of total calories).
