Chicken Noodle Soup
Nutritional Overview
A warm and comforting chicken noodle soup with tender chicken, soft noodles, and a flavorful broth.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 250 calories, Chicken Noodle Soup provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Chicken Noodle Soup provides 20g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (30g), Chicken Noodle Soup is an excellent energy source for active individuals and athletes.
• Chicken Noodle Soup contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Chicken Noodle Soup is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chicken contributes 100 calories (40% of total calories).
Detailed Ingredient Breakdown
Chicken
Protein: 0g
| Carbs: 0g
| Fat: 0g
Noodles
Protein: 0g
| Carbs: 0g
| Fat: 0g
Carrots
Protein: 0g
| Carbs: 0g
| Fat: 0g
Broth
Protein: 0g
| Carbs: 0g
| Fat: 0g
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