Chicken Noodle Soup
Nutritional Overview
A warm and comforting chicken noodle soup made with broth, noodles, and chicken, providing a balanced mix of protein, carbs, and fats.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 250 calories, Chicken Noodle Soup provides moderate energy and can fit well into most balanced meal plans.
• Chicken Noodle Soup offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (35g), Chicken Noodle Soup is an excellent energy source for active individuals and athletes.
• Chicken Noodle Soup contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Chicken Noodle Soup provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: noodles contributes 150 calories (60% of total calories).
Detailed Ingredient Breakdown
noodles
Protein: 0g
| Carbs: 0g
| Fat: 0g
chicken broth
Protein: 0g
| Carbs: 0g
| Fat: 0g
chicken
Protein: 0g
| Carbs: 0g
| Fat: 0g
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