Chicken meatballs & veggies
Nutritional Overview
The meal includes chicken meatballs, zucchini, tomato, and olive oil. Some ingredients may be missing or not visible, so values are estimated accordingly.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Chicken meatballs & veggies contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Chicken meatballs & veggies provides 28g of protein, supporting muscle growth, repair, and satiety.
• Chicken meatballs & veggies provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (16g), Chicken meatballs & veggies provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Chicken meatballs & veggies is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chicken meatballs contributes 220 calories (69% of total calories).
Detailed Ingredient Breakdown
Chicken meatballs
Protein: 0g
| Carbs: 0g
| Fat: 0g
Zucchini
Protein: 0g
| Carbs: 0g
| Fat: 0g
Tomato
Protein: 0g
| Carbs: 0g
| Fat: 0g
Olive oil
Protein: 0g
| Carbs: 0g
| Fat: 0g
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