Chicken & Green Beans
Nutritional Overview
This meal contains chicken breast and green beans. All values are estimated based on visible ingredients. No added sauces or oils are visible. Missing values are set to 0 as required.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 285 calories, Chicken & Green Beans provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Chicken & Green Beans provides 46g of protein, supporting muscle growth, repair, and satiety.
• Chicken & Green Beans provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Chicken & Green Beans contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Chicken & Green Beans is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chicken breast contributes 220 calories (77% of total calories).
• Protein sources: Chicken breast, Green beans provide essential amino acids for muscle health.
• Energy sources: Green beans supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Chicken breast
150gr
Protein: 33g
| Carbs: 0g
| Fat: 5g
Green beans
150gr
Protein: 3g
| Carbs: 10g
| Fat: 0g
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