Chicken foot soup
Nutritional Overview
A hearty soup with chicken feet, beef, carrots, potatoes, and herbs. Some ingredient values are estimated due to visual limitations.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Chicken foot soup contains 420 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Chicken foot soup provides 35g of protein, supporting muscle growth, repair, and satiety.
• Chicken foot soup provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (20g), Chicken foot soup provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Chicken foot soup provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chicken feet contributes 150 calories (36% of total calories).
Detailed Ingredient Breakdown
chicken feet
Protein: 0g
| Carbs: 0g
| Fat: 0g
beef pieces
Protein: 0g
| Carbs: 0g
| Fat: 0g
carrots
Protein: 0g
| Carbs: 0g
| Fat: 0g
potatoes
Protein: 0g
| Carbs: 0g
| Fat: 0g
herbs and spices
Protein: 0g
| Carbs: 0g
| Fat: 0g
broth
Protein: 0g
| Carbs: 0g
| Fat: 0g
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