Chicken Cotlet Chopped
Nutritional Overview
High-protein chicken cotlet with moderate fats and low carbs, providing a balanced, nutrient-dense meal option.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Chicken Cotlet Chopped contains 355 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Chicken Cotlet Chopped provides 46g of protein, supporting muscle growth, repair, and satiety.
• Chicken Cotlet Chopped provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Chicken Cotlet Chopped contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Chicken Cotlet Chopped provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chicken Cotlet Chopped contributes 355 calories (100% of total calories).
• Protein sources: Chicken Cotlet Chopped provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Chicken Cotlet Chopped
250gr
Protein: 19g
| Carbs: 4g
| Fat: 5g
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