Chicken Corn Soup
Nutritional Overview
A light soup made with shredded chicken breast, sweet corn, and chicken broth. Some values are estimated due to missing ingredient quantities.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Chicken Corn Soup provides moderate energy and can fit well into most balanced meal plans.
• Chicken Corn Soup offers 18g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Chicken Corn Soup provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Chicken Corn Soup contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Chicken Corn Soup is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chicken breast contributes 120 calories (57% of total calories).
Detailed Ingredient Breakdown
chicken breast
Protein: 0g
| Carbs: 0g
| Fat: 0g
corn
Protein: 0g
| Carbs: 0g
| Fat: 0g
chicken broth
Protein: 0g
| Carbs: 0g
| Fat: 0g
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