Chicken and Green Beans
Nutritional Overview
This meal contains grilled chicken breast and green beans with visible spices and a small amount of oil. All visible ingredients are included. No unknown ingredients; values are estimated based on appearance.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 260 calories, Chicken and Green Beans provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Chicken and Green Beans provides 28g of protein, supporting muscle growth, repair, and satiety.
• Chicken and Green Beans provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Chicken and Green Beans contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Chicken and Green Beans is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: grilled chicken breast contributes 170 calories (65% of total calories).
Detailed Ingredient Breakdown
green beans
Protein: 0g
| Carbs: 0g
| Fat: 0g
grilled chicken breast
Protein: 0g
| Carbs: 0g
| Fat: 0g
spices/seasoning
Protein: 0g
| Carbs: 0g
| Fat: 0g
olive oil
Protein: 0g
| Carbs: 0g
| Fat: 0g
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