Chicken and cucumber bowl
Nutritional Overview
A simple bowl of sliced cucumber and cooked chicken. Nutritional values are estimated; missing ingredients or seasonings are not included and assumed to be negligible.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 280 calories, Chicken and cucumber bowl provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Chicken and cucumber bowl provides 25g of protein, supporting muscle growth, repair, and satiety.
• Chicken and cucumber bowl provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (15g), Chicken and cucumber bowl provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Chicken and cucumber bowl is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Cooked chicken contributes 240 calories (86% of total calories).
• Protein sources: Cooked chicken provide essential amino acids for muscle health.
• Energy sources: Cucumber supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Cucumber
200gr
Protein: 2g
| Carbs: 8g
| Fat: 0g
Cooked chicken
150gr
Protein: 23g
| Carbs: 2g
| Fat: 15g
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