Chicken Almond Carrot Meal
Nutritional Overview
Balanced meal with high protein chicken, healthy fats from almonds, moderate carbs from madelin and carrots, rich in fiber and nutrients.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Chicken Almond Carrot Meal contains 480 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Chicken Almond Carrot Meal provides 55g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (30g), Chicken Almond Carrot Meal is an excellent energy source for active individuals and athletes.
• High in fats (18g), Chicken Almond Carrot Meal provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Chicken Almond Carrot Meal is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Blanc poulet contributes 165 calories (34% of total calories).
• Protein sources: Blanc poulet, Almonds, Petit madelin provide essential amino acids for muscle health.
• Energy sources: Petit madelin supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Blanc poulet
120gr
Protein: 33g
| Carbs: 0g
| Fat: 3g
Almonds
14gr
Protein: 3g
| Carbs: 2g
| Fat: 6g
Petit madelin
40gr
Protein: 5g
| Carbs: 25g
| Fat: 5g
Carrots
120gr
Protein: 1g
| Carbs: 3g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!