Health Insights & Benefits
• Chiapudding med frön contains 450 calories, making it a substantial meal option that provides good energy for active individuals.
• Chiapudding med frön offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (40g), Chiapudding med frön is an excellent energy source for active individuals and athletes.
• High in fats (20g), Chiapudding med frön provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Chiapudding med frön is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chiafrön contributes 150 calories (33% of total calories).
