Chefir Napolact 3.3%
Nutritional Overview
Produs lactat fermentat pe bază de lapte de vacă pasteurizat cu 3.3% grăsime. Valori nutriționale pentru 330g: 188 kcal, 10g proteine, 12g carbohidrați (toți zaharuri), 6g grăsimi. Nu conține alți aditivi. Valori lipsă estimate la 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 188 calories, Chefir Napolact 3.3% provides moderate energy and can fit well into most balanced meal plans.
• Chefir Napolact 3.3% offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Chefir Napolact 3.3% provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Chefir Napolact 3.3% contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Chefir Napolact 3.3% provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lapte de vacă contributes 188 calories (100% of total calories).
• Protein sources: lapte de vacă provide essential amino acids for muscle health.
• Energy sources: lapte de vacă supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
lapte de vacă
330gr
Protein: 10g
| Carbs: 12g
| Fat: 6g
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