Cheeseburger clasic
Nutritional Overview
Acest cheeseburger clasic conține chiflă, carne de vită, brânză topită, ketchup, muștar și castraveți murați. Valorile nutriționale sunt estimative, iar unele ingrediente pot avea valori lipsă setate la 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Cheeseburger clasic contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Cheeseburger clasic offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (31g), Cheeseburger clasic is an excellent energy source for active individuals and athletes.
• High in fats (15g), Cheeseburger clasic provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Cheeseburger clasic should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chiflă burger contributes 120 calories (38% of total calories).
• Protein sources: Chiflă burger, Carne de vită provide essential amino acids for muscle health.
• Energy sources: Chiflă burger supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Chiflă burger
45gr
Protein: 4g
| Carbs: 22g
| Fat: 2g
Carne de vită
40gr
Protein: 8g
| Carbs: 0g
| Fat: 8g
Brânză topită
15gr
Protein: 2g
| Carbs: 1g
| Fat: 4g
Ketchup
10gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
Muștar
5gr
Protein: 1g
| Carbs: 1g
| Fat: 1g
Castraveți murați
10gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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