Cheeseburger
Nutritional Overview
Ein klassischer Cheeseburger mit Rindfleisch-Patty, geschmolzenem Käse, Gurken und Ketchup in einem weichen Burgerbrötchen.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Cheeseburger contains 300 calories, making it a substantial meal option that provides good energy for active individuals.
• Cheeseburger offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (32g), Cheeseburger is an excellent energy source for active individuals and athletes.
• Cheeseburger contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Cheeseburger with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Burgerbrötchen contributes 120 calories (40% of total calories).
Detailed Ingredient Breakdown
Rindfleisch-Patty
Protein: 0g
| Carbs: 0g
| Fat: 0g
Burgerbrötchen
Protein: 0g
| Carbs: 0g
| Fat: 0g
Käse
Protein: 0g
| Carbs: 0g
| Fat: 0g
Gurken
Protein: 0g
| Carbs: 0g
| Fat: 0g
Ketchup
Protein: 0g
| Carbs: 0g
| Fat: 0g
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