Cheese pizza slice
Nutritional Overview
A slice of cheese pizza with visible melted cheese, tomato sauce, and some vegetables. Estimated values based on visual analysis; exact quantities and some ingredients may be missing.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 280 calories, Cheese pizza slice provides moderate energy and can fit well into most balanced meal plans.
• Cheese pizza slice offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Cheese pizza slice provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Cheese pizza slice contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Cheese pizza slice with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: cheese contributes 120 calories (43% of total calories).
Detailed Ingredient Breakdown
pizza dough
Protein: 0g
| Carbs: 0g
| Fat: 0g
cheese
Protein: 0g
| Carbs: 0g
| Fat: 0g
tomato sauce
Protein: 0g
| Carbs: 0g
| Fat: 0g
vegetables
Protein: 0g
| Carbs: 0g
| Fat: 0g
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