Health Insights & Benefits
• Cheese Pizza Roll contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Cheese Pizza Roll offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (35g), Cheese Pizza Roll is an excellent energy source for active individuals and athletes.
• High in fats (15g), Cheese Pizza Roll provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Cheese Pizza Roll with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Dough contributes 170 calories (53% of total calories).
