Cheese Onion Pizza Slice
Nutritional Overview
A cheesy pizza slice topped with onions, tomato sauce, and herbs.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Cheese Onion Pizza Slice contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Cheese Onion Pizza Slice offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (35g), Cheese Onion Pizza Slice is an excellent energy source for active individuals and athletes.
• High in fats (15g), Cheese Onion Pizza Slice provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Cheese Onion Pizza Slice provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pizza Dough contributes 150 calories (47% of total calories).
Detailed Ingredient Breakdown
Cheese
Protein: 0g
| Carbs: 0g
| Fat: 0g
Onion
Protein: 0g
| Carbs: 0g
| Fat: 0g
Pizza Dough
Protein: 0g
| Carbs: 0g
| Fat: 0g
Tomato Sauce
Protein: 0g
| Carbs: 0g
| Fat: 0g
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