Cheese Meat Pizza Slice
Nutritional Overview
A single slice of meat and cheese pizza with visible ingredients including mozzarella, pepperoni, ground beef, green bell pepper, onion, and tomato sauce. Nutritional values are estimated and some values may be approximated due to visual limitations.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Cheese Meat Pizza Slice contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• Cheese Meat Pizza Slice offers 16g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (36g), Cheese Meat Pizza Slice is an excellent energy source for active individuals and athletes.
• High in fats (17g), Cheese Meat Pizza Slice provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Cheese Meat Pizza Slice with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pizza dough contributes 120 calories (34% of total calories).
• Protein sources: pizza dough, mozzarella cheese, hotdog 30 grams provide essential amino acids for muscle health.
• Energy sources: pizza dough, tomato sauce supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pizza dough
60gr
Protein: 4g
| Carbs: 24g
| Fat: 2g
mozzarella cheese
30gr
Protein: 7g
| Carbs: 1g
| Fat: 8g
green bell pepper
15gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
onion
10gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
tomato sauce
20gr
Protein: 0g
| Carbs: 6g
| Fat: 0g
hotdog 30 grams
30gr
Protein: 5g
| Carbs: 1g
| Fat: 7g
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