Cena con fresas y cerdo
Nutritional Overview
Una comida compuesta por carne de cerdo a la plancha con champiñones y cebolla, acompañada de pan, fresas frescas y un yogur de chocolate alto en proteínas.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 520 calories, Cena con fresas y cerdo is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Cena con fresas y cerdo provides 45g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (30g), Cena con fresas y cerdo is an excellent energy source for active individuals and athletes.
• High in fats (20g), Cena con fresas y cerdo provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Cena con fresas y cerdo is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: carne de cerdo contributes 250 calories (48% of total calories).
Detailed Ingredient Breakdown
fresas
Protein: 0g
| Carbs: 0g
| Fat: 0g
carne de cerdo
Protein: 0g
| Carbs: 0g
| Fat: 0g
champiñones y cebolla
Protein: 0g
| Carbs: 0g
| Fat: 0g
pan
Protein: 0g
| Carbs: 0g
| Fat: 0g
yogur de chocolate
Protein: 0g
| Carbs: 0g
| Fat: 0g
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