Cena
Nutritional Overview
Ciorbă de pui echilibrată: mai multă proteină, puțini carbohidrați, grăsimi moderate; sugar scăzut, bună pentru cină.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Cena provides moderate energy and can fit well into most balanced meal plans.
• Cena offers 18g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Cena provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Cena contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Cena provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: ciorba de pui contributes 180 calories (100% of total calories).
• Protein sources: ciorba de pui provide essential amino acids for muscle health.
• Energy sources: ciorba de pui supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
ciorba de pui
250gr
Protein: 18g
| Carbs: 12g
| Fat: 6g
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