Cena
Nutritional Overview
Pizza gourmet ricca di proteine e grassi sani, con ingredienti freschi e un buon equilibrio nutrizionale.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Cena contains 450 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Cena provides 25g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (40g), Cena is an excellent energy source for active individuals and athletes.
• High in fats (15g), Cena provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Cena provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pizza gourmet con stracciatella, gambero di mazzara, pepe rosa e zeste di limone 500 gr contributes 450 calories (100% of total calories).
• Protein sources: pizza gourmet con stracciatella, gambero di mazzara, pepe rosa e zeste di limone 500 gr provide essential amino acids for muscle health.
• Energy sources: pizza gourmet con stracciatella, gambero di mazzara, pepe rosa e zeste di limone 500 gr supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pizza gourmet con stracciatella, gambero di mazzara, pepe rosa e zeste di limone 500 gr
150gr
Protein: 25g
| Carbs: 40g
| Fat: 15g
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