Cena
Nutritional Overview
Cena proteica y baja en carbohidratos, con vegetales frescos y pollo asado, ideal para una alimentación equilibrada y saludable.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Cena contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Cena provides 35g of protein, supporting muscle growth, repair, and satiety.
• Cena provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (15g), Cena provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Cena is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pollo asado al horno y ensalda de lechuga con tomate y hongos contributes 350 calories (100% of total calories).
• Protein sources: pollo asado al horno y ensalda de lechuga con tomate y hongos provide essential amino acids for muscle health.
• Energy sources: pollo asado al horno y ensalda de lechuga con tomate y hongos supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pollo asado al horno y ensalda de lechuga con tomate y hongos
250gr
Protein: 35g
| Carbs: 10g
| Fat: 15g
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