Carpaccio et skyr
Nutritional Overview
Ce repas contient de la viande des Grisons, du carpaccio de boeuf au parmesan, un skyr à boire à la myrtille et un yaourt Siggi's à la framboise. Les valeurs manquantes ont été estimées selon les produits standards.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Carpaccio et skyr contains 445 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Carpaccio et skyr provides 68g of protein, supporting muscle growth, repair, and satiety.
• Carpaccio et skyr provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Carpaccio et skyr contains 13g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Carpaccio et skyr is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Carpaccio de boeuf au parmesan contributes 150 calories (34% of total calories).
• Protein sources: Viande des Grisons, Carpaccio de boeuf au parmesan, Skyr à boire myrtille provide essential amino acids for muscle health.
• Energy sources: Skyr à boire myrtille supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Viande des Grisons
60gr
Protein: 36g
| Carbs: 0g
| Fat: 3g
Carpaccio de boeuf au parmesan
100gr
Protein: 20g
| Carbs: 2g
| Fat: 9g
Skyr à boire myrtille
250gr
Protein: 10g
| Carbs: 8g
| Fat: 0g
Yaourt Siggi's framboise
125gr
Protein: 2g
| Carbs: 4g
| Fat: 1g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!