Health Insights & Benefits
• Carne molida con zanahoria contains 370 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Carne molida con zanahoria provides 35g of protein, supporting muscle growth, repair, and satiety.
• Carne molida con zanahoria provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (18g), Carne molida con zanahoria provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Carne molida con zanahoria provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: carne molida de res sin grasa contributes 300 calories (81% of total calories).
